World Mental Health Day 2026. Ahmed Mohamed Abdel Wahab: Listening is a real start for treatment and change

On World Mental Health Day 2026, Dr. Ahmed Mohamed Abdel Wahab highlights the importance of listening to people with lived experiences of mental health challenges as a key step toward meaningful support and positive change.

The article emphasizes that mental health is not simply the absence of psychological disorders, but an essential part of overall well-being that affects emotions, relationships, decision-making, and daily functioning. It also addresses the importance of reducing stigma, recognizing early signs of psychological distress, and seeking professional support when symptoms become persistent or interfere with everyday life.

Special attention is given to children and families, stressing that behavioral changes may sometimes reflect emotional or psychological needs rather than deliberate misbehavior. Families are encouraged to listen, understand, and seek appropriate professional assessment when necessary.

Through Ahtiwa Platform for Mental Health, Special Education, and Family Counseling, the article promotes a more compassionate and evidence-informed approach to mental health—one that respects individual experiences, encourages early support, and places understanding before judgment.

Dr. Ahmed Mohamed Abdel Wahab

Mental Health, Special Education & Family Counseling Consultant